The Raw Foods Bible was written by Craig Sommers, a Naturopathic Doctor, certified nutritionist and friend of mine. Craig’s diet is 90%+ raw food and it shows. He has clear eyes, tons of energy and overall vibrant health. He is someone who has tested the information in his book in the laboratory of his own life.
I really enjoyed this book and can wholeheartedly recommend it. There is excellent, concise information on all aspects of the raw food diet. In addition, there are full chapters on many other facets of healthy living including how to avoid radiation, harmful chemicals and many other vital topics that other raw food books do not touch upon.
There is also a lot of inspiration including information about prominent raw food advocates as well as a good collection of easy raw food recipes. Overall it is a very enjoyable, inspirational and above useful book about living a living foods diet. Get it and change your life!
-John