Do you feel tired a lot? Do you eat more food than you think you need to? Do you have food cravings? These are all symptoms of poor nutrition. Most people living in western culture are rich in varieties of things to eat, but very poor in the nutrition value of the their food.
Whatever you diet and energy level is you can definitely benefit by eating concentrated superfoods. There are many different types of superfoods. One of the most well known is Super Blue Green Algae. If you’ve ever taken this over a period of time you know that it works incredibly well. For those without the time to exercise or inclination to eat right, just adding this to their diet can make a big difference. If you do exercise and/or eat right it will push your health up that much further.
A couple of years ago they came out with a version of Blue Green Algae called E3Live. This has take Blue Green Algae to a whole other level of effectiveness. It come as a liquid frozen. They actually ship it frozen to you! You keep it in the freezer and every day thaw it out for a couple of minutes and take a tablespoon or two, then its back in the freezer. This is really good stuff. I actually get a rush out of it sometimes when I take it.
AFA contains more vitamin B12 and chlorophyll than any other food—with three to five times more chlorophyll than wheatgrass—and is one of the highest sources of assimilable complete protein. It also provides high amounts of beta-carotene, a full spectrum of minerals, and 11 pigments, some of which are precursors to other vitamins, enzymes, and co-enzymes.
It has a particularly beneficial impact on brain functioning and synchronization, as it contains a significant amount of choline, and it especially enhances the hypothalamus, pineal, and pituitary glands. People taking AFA have reported an overall increase in mental alertness, mental stamina, short and long term memory, and problem solving, as well as a greater sense of well-being.
Because they have to ship it frozen they sell it in packages of 5 bottles at a time (a bottle lasts about a month). At $1 a day this is one of the more cost efficient ways you can spend your money to get superior health. Because of the substantial nutrition boost, I find that when I eat superfoods regular, my consumption (and craving) of empty foods goes way down.
My friend who is a yoga instructor is constantly amazed when people get on it they get so much more flexible and just feel more vibrancy. Given my own experiences with it and those I’ve heard from others who swear by it, I’d highly recommend it. if you are looking for a superfood to put into your diet, E3Live is the way to go. The cost for 5 bottles is $150 but this a 5 months supply! E3Live also includes free shipping.
Here’s a movie club with a twist. The way it works is that they’ll send you a DVD once a month which has four movies on it..a mix of feature films, shorts and documentaries. All are spiritually oriented and uplifting. They look for movies which have won awards or met to general acclaim. Some of their past features include The Secret, The Yogis of Tibet, Indigo, Fierce Grace and others. The great thing is that you get to keep the DVD so you can grow a DVD collection of great movies! 
Need dental work but have no insurance? If you’re one of the millions of people in this category you already know how tough that can be. Dental prices are grossly inflated to take advantage of the insurance companies who then create high prices for their dental insurance. It’s a loop of greed that leaves many people out in the cold.
I am currently re-reading this little gem and was struck once again by what a truly valuable book this is. For some time now I have been looking ahead into the coming destruction of civilization as we know it with some apprehension. I have heard that there is a Chinese ‘curse’ that says something to the effect of “May you live in interesting times’. As we stand on the threshhold of the apocalypse in so many ways we can at least say that these are interesting times.
The Raw Foods Bible was written by Craig Sommers, a Naturopathic Doctor, certified nutritionist and friend of mine. Craig’s diet is 90%+ raw food and it shows. He has clear eyes, tons of energy and overall vibrant health. He is someone who has tested the information in his book in the laboratory of his own life.