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Entries Tagged as 'Video'

Kundalini Yoga for Beginners and Beyond

We received this DVD for Christmas and really enjoyed it. We’ve made a committment to start doing some yoga everyday and DVD’s like this make it easy. I find Kundalini yoga not as uncomfortable as regular yoga. It’s less about stretching and more about breathing. Ravi Singh is a very pleasant and good teacher.
I was pleased that this DVD covered the 5 Tibetan Rejuvenation Rites.

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Tags: Video