We received this DVD for Christmas and really enjoyed it. We’ve made a committment to start doing some yoga everyday and DVD’s like this make it easy. I find Kundalini yoga not as uncomfortable as regular yoga. It’s less about stretching and more about breathing. Ravi Singh is a very pleasant and good teacher.
I was pleased that this DVD covered the 5 Tibetan Rejuvenation Rites.
Entries Tagged as 'Video'
Kundalini Yoga for Beginners and Beyond
Tags: Video

