Entries Tagged as 'Raw Food Books'

Raw Gourmet Dishes Simplified

Many peoples first experiences with raw food is through gourmet books such as Julianos “Raw”. The complexity of these recipes is enough to scare anyone away! However, I have found that with practice and cutting some corners it is not all that hard to make amazing gourmet raw food. Here is a DVD video from Victoria Boutenko that demonstrates how to make a number of raw dishes.

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Olives: One of my Favorite Foods!

I’ve only been an olive fan for a few years. Before then I only knew olives as either dead black canned things that ended up on pizzas or the green martini olives. Blech! All this changed when I started reading about raw olives and ordered some from rawfood.com. I bought my then housemate a number of jars of olives for Christmas. Some Kalamatas, some black olives and some Peruvian olives.

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The Sunfood Diet Success System

One question that people interested in the Raw/Living food diet have asked me is how do you get started? Whenever you are making a big shift like that in your life, one thing you need is motivation..not just motivation to get started, but motivation every day.
So one of the very first things I recommend someone interested in living food is to get a number of books on the subject.

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The Raw Foods Bible

The Raw Foods Bible was written by Craig Sommers, a Naturopathic Doctor, certified nutritionist and friend of mine. Craig’s diet is 90%+ raw food and it shows. He has clear eyes, tons of energy and overall vibrant health. He is someone who has tested the information in his book in the laboratory of his own life.
I really enjoyed this book and can wholeheartedly recommend it.

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